:root {
  --bg: #070b12;
  --bg-soft: #0d1420;
  --card: rgba(255, 255, 255, 0.07);
  --card-strong: rgba(255, 255, 255, 0.12);
  --text: #f6f8fb;
  --muted: #a8b0bf;
  --line: rgba(255, 255, 255, 0.13);
  --lime: #b8ff3c;
  --cyan: #20d6ff;
  --orange: #ff6b2c;
  --dark: #071017;
  --white: #ffffff;
  --shadow: 0 30px 80px rgba(0, 0, 0, 0.35);
  --radius-xl: 34px;
  --radius-lg: 24px;
  --radius-md: 16px;
}

* {
  box-sizing: border-box;
  margin: 0;
  padding: 0;
}

html {
  scroll-behavior: smooth;
}

body {
  font-family: "Inter", system-ui, -apple-system, BlinkMacSystemFont, "Segoe UI", sans-serif;
  background:
    radial-gradient(circle at top left, rgba(32, 214, 255, 0.18), transparent 34rem),
    radial-gradient(circle at 90% 10%, rgba(184, 255, 60, 0.14), transparent 32rem),
    var(--bg);
  color: var(--text);
  line-height: 1.6;
  overflow-x: hidden;
}

img {
  display: block;
  max-width: 100%;
}

a {
  color: inherit;
  text-decoration: none;
}

button,
input,
select,
textarea {
  font: inherit;
}

.container {
  width: min(1140px, calc(100% - 40px));
  margin: 0 auto;
}

.section-padding {
  padding: 110px 0;
}

.site-header {
  position: fixed;
  inset: 0 0 auto 0;
  z-index: 20;
  padding: 18px 0;
  background: linear-gradient(180deg, rgba(7, 11, 18, 0.92), rgba(7, 11, 18, 0.25));
  backdrop-filter: blur(18px);
}

.nav {
  width: min(1140px, calc(100% - 40px));
  margin: 0 auto;
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 24px;
}

.brand {
  display: inline-flex;
  align-items: center;
  gap: 11px;
  font-weight: 900;
  letter-spacing: -0.04em;
  font-size: 1.15rem;
}

.brand-mark {
  width: 42px;
  height: 42px;
  display: grid;
  place-items: center;
  border-radius: 14px;
  color: var(--dark);
  background: linear-gradient(135deg, var(--lime), var(--cyan));
  box-shadow: 0 0 35px rgba(184, 255, 60, 0.25);
  font-size: 0.82rem;
  letter-spacing: -0.02em;
}

.nav-links {
  display: flex;
  align-items: center;
  gap: 28px;
  color: var(--muted);
  font-weight: 700;
  font-size: 0.9rem;
}

.nav-links a {
  transition: color 0.2s ease;
}

.nav-links a:hover {
  color: var(--text);
}

.nav-cta {
  padding: 12px 18px;
  border: 1px solid var(--line);
  border-radius: 999px;
  font-weight: 800;
  color: var(--dark);
  background: var(--lime);
  box-shadow: 0 12px 30px rgba(184, 255, 60, 0.22);
}

.hero {
  position: relative;
  min-height: 100vh;
  display: flex;
  align-items: center;
  padding-top: 140px;
}

.hero-bg {
  position: absolute;
  pointer-events: none;
  border-radius: 999px;
  filter: blur(8px);
  opacity: 0.72;
}

.hero-bg-one {
  width: 260px;
  height: 260px;
  right: -80px;
  top: 150px;
  background: rgba(255, 107, 44, 0.22);
}

.hero-bg-two {
  width: 340px;
  height: 340px;
  left: -140px;
  bottom: 80px;
  background: rgba(32, 214, 255, 0.16);
}

.hero-grid {
  position: relative;
  z-index: 1;
  display: grid;
  grid-template-columns: 1.02fr 0.98fr;
  gap: 58px;
  align-items: center;
}

.eyebrow {
  display: inline-flex;
  align-items: center;
  gap: 10px;
  margin-bottom: 18px;
  color: var(--lime);
  font-size: 0.78rem;
  font-weight: 900;
  letter-spacing: 0.16em;
  text-transform: uppercase;
}

.eyebrow span {
  width: 34px;
  height: 2px;
  border-radius: 999px;
  background: currentColor;
}

.eyebrow.dark {
  color: #0f2219;
}

.hero h1,
.section-heading h2,
.offer-panel h2,
.lead-copy h2 {
  letter-spacing: -0.075em;
  line-height: 0.94;
}

.hero h1 {
  max-width: 790px;
  font-size: clamp(4rem, 9vw, 7.7rem);
  font-weight: 950;
}

.hero-text {
  max-width: 610px;
  margin-top: 28px;
  color: var(--muted);
  font-size: 1.08rem;
}

.hero-actions {
  display: flex;
  flex-wrap: wrap;
  gap: 14px;
  margin-top: 34px;
}

.btn {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  min-height: 54px;
  padding: 0 23px;
  border: 0;
  border-radius: 999px;
  cursor: pointer;
  font-weight: 900;
  transition: transform 0.2s ease, box-shadow 0.2s ease, background 0.2s ease;
}

.btn:hover {
  transform: translateY(-3px);
}

.btn-primary {
  color: var(--dark);
  background: linear-gradient(135deg, var(--lime), var(--cyan));
  box-shadow: 0 18px 45px rgba(32, 214, 255, 0.18);
}

.btn-secondary {
  color: var(--text);
  background: rgba(255, 255, 255, 0.08);
  border: 1px solid var(--line);
}

.btn-dark {
  width: 100%;
  color: var(--text);
  background: var(--dark);
  box-shadow: 0 18px 35px rgba(0, 0, 0, 0.15);
}

.btn-submit {
  width: 100%;
  color: var(--dark);
  background: linear-gradient(135deg, var(--lime), var(--cyan));
}

.hero-stats {
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: 12px;
  max-width: 600px;
  margin-top: 42px;
}

.hero-stats div {
  padding: 20px;
  border: 1px solid var(--line);
  border-radius: 20px;
  background: rgba(255, 255, 255, 0.055);
}

.hero-stats strong {
  display: block;
  font-size: 1.65rem;
  line-height: 1;
  letter-spacing: -0.05em;
}

.hero-stats span {
  display: block;
  margin-top: 7px;
  color: var(--muted);
  font-size: 0.88rem;
  font-weight: 700;
}

.hero-card {
  position: relative;
  min-height: 680px;
  padding: 16px;
  border: 1px solid var(--line);
  border-radius: 42px;
  background: linear-gradient(145deg, rgba(255, 255, 255, 0.14), rgba(255, 255, 255, 0.04));
  box-shadow: var(--shadow);
}

.hero-image {
  width: 100%;
  height: 100%;
  min-height: 648px;
  border-radius: 32px;
  background:
    linear-gradient(180deg, transparent 0%, rgba(7, 11, 18, 0.25) 54%, rgba(7, 11, 18, 0.9) 100%),
    url("https://images.unsplash.com/photo-1534438327276-14e5300c3a48?auto=format&fit=crop&w=1100&q=82") center/cover;
}

.floating-card {
  position: absolute;
  display: flex;
  align-items: center;
  gap: 10px;
  padding: 15px 18px;
  border: 1px solid rgba(255, 255, 255, 0.18);
  border-radius: 18px;
  background: rgba(9, 14, 22, 0.78);
  backdrop-filter: blur(18px);
  box-shadow: 0 18px 45px rgba(0, 0, 0, 0.28);
  font-weight: 850;
}

.top-card {
  top: 42px;
  right: -28px;
}

.bottom-card {
  left: -32px;
  bottom: 54px;
  flex-direction: column;
  align-items: flex-start;
  gap: 2px;
  min-width: 190px;
}

.bottom-card strong {
  color: var(--lime);
  font-size: 1.7rem;
  line-height: 1;
  letter-spacing: -0.06em;
}

.bottom-card span {
  color: var(--muted);
  font-size: 0.88rem;
}

.pulse-dot {
  width: 12px;
  height: 12px;
  border-radius: 50%;
  background: var(--lime);
  box-shadow: 0 0 0 8px rgba(184, 255, 60, 0.13);
}

.offer-section,
.lead-section {
  color: #0d151c;
  background:
    linear-gradient(135deg, rgba(184, 255, 60, 0.92), rgba(32, 214, 255, 0.88)),
    #d7ff60;
}

.offer-grid,
.lead-grid {
  display: grid;
  grid-template-columns: 1fr 0.78fr;
  gap: 34px;
  align-items: stretch;
}

.offer-panel,
.pricing-card,
.lead-copy,
.lead-form {
  border-radius: var(--radius-xl);
}

.offer-panel,
.lead-copy {
  padding: 48px;
  background: rgba(255, 255, 255, 0.32);
  border: 1px solid rgba(7, 16, 23, 0.12);
}

.offer-panel h2,
.lead-copy h2 {
  max-width: 770px;
  font-size: clamp(2.5rem, 5vw, 5.1rem);
  font-weight: 950;
}

.offer-panel p:not(.eyebrow),
.lead-copy p:not(.eyebrow) {
  max-width: 620px;
  margin-top: 22px;
  color: rgba(13, 21, 28, 0.74);
  font-weight: 650;
  font-size: 1.02rem;
}

.pricing-card,
.lead-form {
  padding: 34px;
  background: #fff;
  box-shadow: 0 24px 65px rgba(7, 16, 23, 0.18);
}

.tag {
  display: inline-flex;
  margin-bottom: 24px;
  padding: 8px 12px;
  border-radius: 999px;
  background: #eaff9f;
  color: #101d15;
  font-weight: 900;
  font-size: 0.78rem;
  text-transform: uppercase;
  letter-spacing: 0.08em;
}

.small-title {
  color: #697381;
  font-weight: 800;
}

.price {
  margin: 8px 0 4px;
  color: #071017;
  font-size: 5rem;
  font-weight: 950;
  letter-spacing: -0.08em;
  line-height: 1;
}

.price span {
  font-size: 2.3rem;
  letter-spacing: -0.05em;
}

.price-note {
  margin-bottom: 26px;
  color: #707a86;
  font-weight: 650;
}

.pricing-card ul {
  display: grid;
  gap: 12px;
  margin: 0 0 28px;
  padding: 0;
  list-style: none;
}

.pricing-card li {
  position: relative;
  padding-left: 27px;
  color: #182333;
  font-weight: 720;
}

.pricing-card li::before {
  content: "";
  position: absolute;
  left: 0;
  top: 8px;
  width: 12px;
  height: 12px;
  border-radius: 50%;
  background: var(--lime);
  box-shadow: 0 0 0 5px rgba(184, 255, 60, 0.2);
}

.section-heading {
  margin-bottom: 52px;
}

.section-heading.center {
  max-width: 720px;
  margin-inline: auto;
  text-align: center;
}

.section-heading.split {
  display: grid;
  grid-template-columns: 1fr 0.8fr;
  gap: 34px;
  align-items: end;
}

.section-heading h2 {
  font-size: clamp(2.4rem, 5vw, 5.4rem);
  font-weight: 950;
}

.section-heading p:last-child {
  color: var(--muted);
  font-weight: 600;
}

.feature-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 18px;
}

.feature-card {
  padding: 34px;
  min-height: 290px;
  display: flex;
  flex-direction: column;
  justify-content: flex-end;
  border: 1px solid var(--line);
  border-radius: var(--radius-xl);
  background: linear-gradient(180deg, rgba(255, 255, 255, 0.095), rgba(255, 255, 255, 0.04));
  transition: transform 0.2s ease, border-color 0.2s ease;
}

.feature-card:hover {
  transform: translateY(-7px);
  border-color: rgba(184, 255, 60, 0.5);
}

.feature-card.highlight {
  background:
    linear-gradient(180deg, rgba(7, 11, 18, 0.1), rgba(7, 11, 18, 0.86)),
    url("https://images.unsplash.com/photo-1558611848-73f7eb4001a1?auto=format&fit=crop&w=900&q=80") center/cover;
}

.icon {
  width: 54px;
  height: 54px;
  display: grid;
  place-items: center;
  margin-bottom: 40px;
  border-radius: 18px;
  color: var(--dark);
  background: var(--lime);
  font-weight: 950;
}

.feature-card h3,
.trainer-info h3 {
  font-size: 1.45rem;
  letter-spacing: -0.04em;
}

.feature-card p,
.trainer-info p,
.testimonial-card p {
  margin-top: 12px;
  color: var(--muted);
}

.trainers {
  background: #090f18;
}

.trainer-grid {
  display: grid;
  grid-template-columns: 1fr 1.1fr 1fr;
  gap: 18px;
  align-items: stretch;
}

.trainer-card {
  overflow: hidden;
  min-height: 510px;
  display: flex;
  flex-direction: column;
  border: 1px solid var(--line);
  border-radius: var(--radius-xl);
  background: rgba(255, 255, 255, 0.06);
}

.trainer-card.tall {
  transform: translateY(-24px);
}

.trainer-card img {
  width: 100%;
  height: 330px;
  object-fit: cover;
  filter: saturate(1.08) contrast(1.05);
}

.trainer-info {
  padding: 26px;
}

.trainer-info span {
  display: inline-block;
  margin-bottom: 10px;
  color: var(--lime);
  font-size: 0.78rem;
  font-weight: 900;
  letter-spacing: 0.11em;
  text-transform: uppercase;
}

.image-band {
  display: grid;
  grid-template-columns: 1fr 1.35fr 1fr;
  min-height: 430px;
  border-block: 1px solid var(--line);
}

.band-item {
  min-height: 430px;
  background-size: cover;
  background-position: center;
  filter: grayscale(0.12) contrast(1.04);
}

.band-one {
  background-image: linear-gradient(180deg, rgba(7, 11, 18, 0.1), rgba(7, 11, 18, 0.44)), url("https://images.unsplash.com/photo-1574680096145-d05b474e2155?auto=format&fit=crop&w=900&q=80");
}

.band-two {
  background-image: linear-gradient(180deg, rgba(7, 11, 18, 0.04), rgba(7, 11, 18, 0.42)), url("https://images.unsplash.com/photo-1581009146145-b5ef050c2e1e?auto=format&fit=crop&w=1100&q=80");
}

.band-three {
  background-image: linear-gradient(180deg, rgba(7, 11, 18, 0.1), rgba(7, 11, 18, 0.5)), url("https://images.unsplash.com/photo-1517838277536-f5f99be501cd?auto=format&fit=crop&w=900&q=80");
}

.testimonial-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 18px;
}

.testimonial-card {
  padding: 30px;
  border: 1px solid var(--line);
  border-radius: var(--radius-xl);
  background: rgba(255, 255, 255, 0.065);
}

.testimonial-card.featured {
  background: linear-gradient(180deg, rgba(184, 255, 60, 0.16), rgba(255, 255, 255, 0.07));
  border-color: rgba(184, 255, 60, 0.33);
}

.stars {
  color: var(--lime);
  letter-spacing: 0.12em;
  font-size: 0.9rem;
}

.testimonial-card p {
  min-height: 150px;
  font-size: 1.08rem;
}

.member {
  display: flex;
  align-items: center;
  gap: 13px;
  margin-top: 22px;
}

.member span {
  width: 48px;
  height: 48px;
  display: grid;
  place-items: center;
  border-radius: 16px;
  color: var(--dark);
  background: linear-gradient(135deg, var(--lime), var(--cyan));
  font-weight: 950;
}

.member strong,
.member small {
  display: block;
}

.member small {
  color: var(--muted);
  font-weight: 650;
}

.lead-grid {
  align-items: center;
}

.lead-points {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: 14px;
  margin-top: 34px;
}

.lead-points div {
  padding: 18px;
  border-radius: 20px;
  background: rgba(255, 255, 255, 0.36);
  border: 1px solid rgba(7, 16, 23, 0.1);
}

.lead-points strong,
.lead-points span {
  display: block;
}

.lead-points span {
  margin-top: 4px;
  color: rgba(13, 21, 28, 0.7);
  font-weight: 650;
  font-size: 0.92rem;
}

.lead-form {
  display: grid;
  gap: 11px;
}

.lead-form label {
  color: #15202d;
  font-size: 0.88rem;
  font-weight: 850;
}

.lead-form input,
.lead-form select,
.lead-form textarea {
  width: 100%;
  border: 1px solid #d9e0e7;
  border-radius: 16px;
  outline: none;
  padding: 15px 16px;
  color: #101821;
  background: #f7f9fb;
  transition: border-color 0.2s ease, box-shadow 0.2s ease, background 0.2s ease;
}

.lead-form input:focus,
.lead-form select:focus,
.lead-form textarea:focus {
  border-color: #1fcbeb;
  background: #fff;
  box-shadow: 0 0 0 4px rgba(32, 214, 255, 0.16);
}

.lead-form textarea {
  resize: vertical;
}

.form-note {
  color: #687384;
  text-align: center;
  font-size: 0.86rem;
  font-weight: 650;
}

.footer {
  padding: 34px 0;
  border-top: 1px solid var(--line);
  background: #05080d;
}

.footer-inner {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 20px;
}

.footer p {
  color: var(--muted);
  font-size: 0.93rem;
}

.footer a:last-child {
  color: var(--lime);
  font-weight: 900;
}

@media (max-width: 980px) {
  .nav-links {
    display: none;
  }

  .hero-grid,
  .offer-grid,
  .lead-grid,
  .section-heading.split,
  .trainer-grid,
  .feature-grid,
  .testimonial-grid {
    grid-template-columns: 1fr;
  }

  .hero-card {
    min-height: 560px;
  }

  .hero-image {
    min-height: 528px;
  }

  .trainer-card.tall {
    transform: none;
  }

  .trainer-card {
    min-height: auto;
  }

  .image-band {
    grid-template-columns: 1fr;
  }

  .band-item {
    min-height: 280px;
  }

  .testimonial-card p {
    min-height: auto;
  }

  .footer-inner {
    align-items: flex-start;
    flex-direction: column;
  }
}

@media (max-width: 640px) {
  .container,
  .nav {
    width: min(100% - 28px, 1140px);
  }

  .section-padding {
    padding: 78px 0;
  }

  .hero {
    padding-top: 122px;
  }

  .hero h1 {
    font-size: clamp(3.15rem, 17vw, 4.25rem);
  }

  .hero-text {
    font-size: 1rem;
  }

  .hero-actions,
  .hero-stats,
  .lead-points {
    grid-template-columns: 1fr;
  }

  .hero-actions .btn,
  .nav-cta {
    width: 100%;
  }

  .nav {
    flex-wrap: wrap;
  }

  .nav-cta {
    order: 3;
  }

  .hero-card {
    min-height: 430px;
    border-radius: 28px;
    padding: 10px;
  }

  .hero-image {
    min-height: 410px;
    border-radius: 22px;
  }

  .floating-card {
    position: static;
    margin-top: 10px;
  }

  .offer-panel,
  .pricing-card,
  .lead-copy,
  .lead-form,
  .feature-card,
  .testimonial-card {
    padding: 24px;
    border-radius: 24px;
  }

  .offer-panel h2,
  .lead-copy h2,
  .section-heading h2 {
    font-size: clamp(2.35rem, 13vw, 3.35rem);
  }

  .price {
    font-size: 4.2rem;
  }

  .trainer-card img {
    height: 280px;
  }
}